Weekly Rituals That Stick
Set a recurring, pleasant review window—tea on Sunday evening or a short midweek walk. Scan your maps, check signals, and pick one small experiment. Highlight wins, however tiny, because recognition reinforces continuation. If a ritual slips, simply restart without drama. Over months, this cadence builds trust in your own process. You will feel less reactive, more intentional, and more forgiving, as reflection slowly becomes the backbone that holds your evolving systems together gracefully.